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Listen to What Ayurveda Has to Say about Mindful Eating
Listen to What Ayurveda Has to Say about Mindful Eating
Have you been pestering yourself by eating less in order to lose weight? Have you been measuring the amount of...
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Menarche – Ayurveda
Menarche – Ayurveda
  Menarche is the transformation of a little girl into...
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Ayurvedic Dietary Rules – 4
Ayurvedic Dietary Rules – 4
After the previous two dietary rules Ushnam ashniyat and Snigdham...
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Ayurvedic Dietary Rules -3
Ayurvedic Dietary Rules -3
In the last blog we started with the Aharvidhi vidhaan,...
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Ayurvedic Dietary Rules – 2
Ayurvedic Dietary Rules – 2
In the previous blog, we took a glance on 10...
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Ayurvedic Dietary rules – 1
Ayurvedic Dietary rules – 1
Yes! you read it right. Thousands of years ago, Ayurveda...
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Health Tips
Health Tips
The chilly winter, not only brings with it manageable cold...
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