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Vd. Shweta
April 8, 2021
Listen to What Ayurveda Has to Say about Mindful Eating
Have you been pestering yourself by eating less in order to lose weight? Have you been measuring the amount of...
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Vd. Shweta
March 13, 2018
Ayurvedic Dietary Rules -5
And here I’m back with the next dietary rule –...
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Vd. Shweta
January 8, 2018
Ayurvedic Dietary Rules -3
In the last blog we started with the Aharvidhi vidhaan,...
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Vd. Shweta
December 23, 2017
Ayurvedic Dietary rules – 1
Yes! you read it right. Thousands of years ago, Ayurveda...
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