Category Archives: Skin

  • “रिअल हर्बल”

    Posted on by Dr. Shweta Labde

    परवा आम्ही जुन्या मैत्रीणी लंचसाठी भेटलो होतो, जेवण झाल्यावर छान गप्पा मारु म्हटलं तर एक जण म्हणाली, “अग नाही मी नीघते, माझी ४ वाजता पारलर मधे अपाँइंटमेंट आहे.”  मी म्हणाले, “अगं एवढं काय? जा कधीतरी नंतर, आज राहू दे ना.” त्यावार मलाच म्हणाली, “तुला काय माहिती, तुझं बरं आहे बाबा, तुझा चेहरा छान क्लिन अहे, आमच तसं नाही ना”. खरच खूप डाग होते तीच्या चेहर्‍यावर, त्वचा पण रुक्ष आणि निर्जीव दिसत होती. असं का झालं विचारल्यावर नाराजिनेच  म्हणाली,”काही माहित नाही गं, तरी मी रेग्युलरली क्लिन अप आणि फेशियल करुन घेत असते”. मी म्हणाले,”अगं वेडे सारखं सारखं, त्या केमिकल्स ने स्किन अजुन खराब नाहि का होणार?” त्यावर मलाच म्हणाली, “मी अजिबात केमिकल बेस्ड प्रोडक्टस् नाहि वापरत बरं, फक्त हर्बल आणि आयुर्वेदिक प्रोडक्टसच वापरते. मला जरा हसायलाच आलं, “आयुर्वेदिक आणि हर्बल म्हणजे नेमकं काय गं?”,मी विचारलं? मला म्हणाली,”अस काय ग करतेस? तू आयुर्वेदिक डॉक्टर आहेस ना? हर्बल क्रिम्स, स्क्रब्स, लोशन्स, पॅक्स असतात”. मी म्हणाले, “जरा बस  इथे, अगं आयुर्वेदिक/हर्बल क्रिम्स, लोशन्स, ई़. चा बेस मूळतः केमिकल्सचाच असतो, त्यात फक्त नावापुरता थोडी हर्बल एक्सट्रॅक्टस आणि एसेन्स असतात, आणि ते देखिल प्रोसेस्ड. अगं एखाद्या सूप मधे चिमुटभर मिरपूड टलकल्याने, तो Pepper soup नाही होत ना? अगदी तसंच आहे ह्या प्रोडक्टसच सुद्धा असतं.आता तूच विचार कर, ह्यात तूला किती हर्बल ईफेक्ट्स मिळणार? आणि तुझा प्राॅब्लेम किती  क्युअर होणार? त्या पॅक्स आणि क्रिम्समुळे थोडा काळ स्किन छान क्लिन आणि फ्रेश राहते, पण त्यामुळे होणारे दुष्परीणाम काही टळत नाही.” एव्हाना हे सगळं ऐकुन ती बावचऴी होती, तिच्या ‘सो कॉल्ड – हर्बलच्या’ भ्रमाचा भोपळा आता फुटला होता. आता मी सांगत होते आणि ति कुतुहलाने ऐकत होती. “अगं जेव्हा त्वचेशी निगडीत कुठलेहि वैगुण्य उत्पन्न होते, तेव्हा त्याचा संबंध थेट रक्त धातु अन् आपल्या पचन संस्थेशी असतो, आणि त्यातला बिघाड   दुरुस्त केल्याशिवाय कायमचा गुण नाही मिळत बरं. नुस्तं वर वर लेप लावून रुप उजळत नाही, आतुन स्वछता मोहिमेची सुरुवात करावी लागते हं.   आपल्या आहार, विहारात्मक बाबींची देखील योग्य काळजी घ्यावी लागते, आणि ह्यच्या जोडिला जेव्हा बाह्योपचाराची साथ मिळते, तेव्हा सोने पे सुहागा.” “तुला हर्बल/आयुर्वेदिक स्किन केअर पाहिजे ना? मग आपल्या किचनच्या खजिन्यात अाहेत ना. ताजी फळ, भाज्या, त्यांचे रस, वनस्पतिज चूर्ण, दुध, तूप, मध,इ. फक्त त्याचं योग्य ज्ञान आणि उपयोग करुन फेस क्लिन अप, स्किनग्लो, स्किन टायटनिंग इफेक्टस, चेहर्‍यावरचे डाग,वांग घालवून नितळ त्वचा मिळवता येते. आपल्याला हे माहित नसल्यास तज्ञ आयुर्वेदिक वैद्यांचा सल्ला घ्यावा, किंवा क्लिनिक्स मधे ट्रिटमेंटस   करुन  घ्याव्या. आपल्या आज्या कुठे वापरत होत्या गं, ह्या सर्व क्रिम्स अन् लोशन्स ? घरगुती उपचार, आणि छान दुध, तूप व पौष्टिक आहार घ्यायच्या, आणि त्यामुळेच किती सुंदर दिसायच्या त्या? आपल्या किचन मधील कोरफड, बटाटा, गाजर, मध, पपई, चिकू, काकडी, दही व  हळद, चंदन, मुलतानी माती, निम्ब, त्रिफळा, तुळस,  असे काही नैसर्गिक औषधी वनस्पतिज चूर्ण वापरुन खूप छान रीजल्ट्स मिळतात. कधी करुन तर बघ, विसरुन जाशील पार्लर वगैरे सगळं. जे चेहर्‍याच्या सौंदर्य प्रसाधनां बाबत, तेच केसांच्या देखिल.” हे सगळं ऐकल्यावर ती चकित झाली, म्हणाली,”खरंच हे इतकं सेफ, इजी आणि इफेक्टिव्ह आहे? ठरलं तर आता, आजपासून “रिअल हर्बल” थेरपी आणि प्रोडक्टस  वापरणार. काय सांगता? तुम्ही देखिल ह्या हर्बलच्या फसव्या जाळ्यात अडकला होतात? असो, पण अजून वेळ गेली नाही, वेक अप न गो फॉर “रिअल हर्बल”, आणि तुमचं सौंदर्य दिवसेंदिवस खुलवत ठेवा. तुमच्या काहि शंका असल्यास आम्हाला नि:संकोचपणे संपर्क करा. “सेव्हन आयुर्वेद केअर”, कर्वे रोड, कोथरुड. दुरध्वनि : ०२०-२५४४२६४६/ ८८८८०३२०७३. www.sevenayurveda.com www.ayurvedalive.in

    Posted on by Dr. Shweta Labde
  • Sunburn and Ayurveda

    Posted on by Dr. Shweta Labde

    Summer – The vacation time, with loved ones at our favorite destinations like water parks, parks, beaches, hill stations, etc, – is undoubtedly the most awaited time of the year. Amongst all these fun and frolic, at the end what we really hate is the Skin tan and Sun burns. Sun burns can also be a common problem for people working outdoors, or engaged in outdoor activities. These Sun burns can at time, really be very painful and leaves unwanted marks and patches on skin, thus spoiling one’s beauty and appearance. Application of chemical based sunscreens and cosmetic creams are not always safe; they can cause further skin darkening or irritation of skin. Here in this article we shall know about few safe, easy and natural remedies against sun burns. Sun burn is an inflammatory skin condition which occurs due to over exposure to ultraviolet sunrays. Sun burns represent as redness, inflammation or blisters with excess burning sensation and itching. Pitta prakriti people, and people with excess doshas and heat are prone to sun burns.
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    Posted on by Dr. Shweta Labde
  • 10 Superfoods for Summer

    Posted on by Dr. Shweta Labde

        This year the summer is really hot, and the temperature is already at its peak, and assumed to sore up in the coming days. Blame it on global warming, deforesting, pollution, or our daily utility emissions; whatever the reason be, the main challenge remains how to survive it effectively and naturally. The flaming sun is taking away all the body energy and enthusiasm, those sitting in offices, homes, travelling either aid themselves with air-conditioners, coolers, etc.,but these too have their share of ill effects on the body. What can we do to protect our health and also be fresh and energetic ? This has been already explained in the following article. http://www.ayurvedalive.in/ayurvedic-tips-to-beat-the-heat-this-summer Now here in this article we shall have a look on some superfoods of the season  (summer), which will keep you cooool internally. 1. Pomegranate :  तत्तू स्वादु त्रिदोषघ्नमं तृड्दाहज्वरनाशनम् |ह्रत्कण्ठमुखगन्धघ्नं तर्पणं शुक्रलं लघु ||102|| कषायानुरसं ग्राहि स्निग्धं मेधाबलावहम् ||103|| – Pomegranate (Punica granatum), is one of the best fruit to be consumed in this season, it balances all the three doshas of the body, the juicy sweet and sour
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    Posted on by Dr. Shweta Labde
  • 12 tips for skin care in winter.

    Posted on by Dr. Shweta Labde

    Onset of winter brings along with it increased dryness in body and atmosphere as well. The increased cold leads to excessive accumulation of Vata in the body resulting in dry skin, chapped lips and heels, etc. Here are some Tips to keep your skin satin smooth this winter : Avoid excessive hot water for bathing instead use warm water. Pamper your skin with a soothing oil massage before bath. It not only keeps your skin smooth and healthy but also gives immense relaxation. Make sure you leave the oil for atleast 30mins before bathing.You can use any oil like Coconut oil, sesame oil, olive oil or almond oil. According to Ayurveda the strength of the body is superior in winter compared to other seasons, for  internal oleation you can increase intake of oil and ghee in diet, your body needs it. Ayurveda suggests intake of foods which are sweet, sour and salty in nature. Milk and milk products, wheat, Udad dal, meat and poultry, eggs, soups, herbal tea, soaked almonds, coconut, walnuts, pistachios all types
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    Posted on by Dr. Shweta Labde
  • Suvarna Prashan Sanskar (Ayurveda Immunization for children)

    Posted on by Dr. Shweta Labde

    Dear Readers, This is to inform all our readers and patients that in recent past we have noticed that somebody is misusing Ayurvedalive brand in Mumbai region for SuvarnaPrashan medicine. Kindly note, we are operating only in Pune on the name of Seven Ayurveda Care – Karve Road and Chinchwad Center. We are nowhere associated with any organization or any person providing door to door service for Survana Prashan registration in any other area or by any other name. Suvarna prashan sanskar is one of the 16 essential rituals described in ayurveda for children. Definition : The process in which Suvarna bhasma (purified ash of gold) is administered with fortified ghee prepared with herbal extracts, and honey in liquid or semisolid form. Whom to administer : Suvarna prashan can be given to age group of      0-16yrs. Time of administration : suvarna prashan can be done daily early in the morning, or atleast on every Pushya nakshatra- an auspicious day- which happens to come after every 27 days, given on this day it bestows excellent benefits. Benefits
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    Posted on by Dr. Shweta Labde
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