Tag Archives: healthy hair

  • Tips for healthy hair.

    Posted on by Dr. Shweta Labde


    Hair is an important beauty aspect in any individual, especially women. Every woman aspires of having long, thick, shiny, healthy hair. With growing hustle and bustle in our fast paced life have also grown hair problems like Dandruff, hair fall, premature graying of hair, etc. We shall now know about herbal remedies for some hair ailments and its root causes. Lack of hygienic conditions, over exposure to sun, dry and dusty surroundings, frequent use of chemically loaded shampoos can cause Dandruff, dull and damaged hair. Regular application of pure coconut oil or medicated hair oil decreases dandruff significantly. Gently massage the scalp after oiling it increases blood circulation to the scalp and hair follicles which also helps in preventing hair fall. Always leave the oil on head overnight, Avoid washing hair immediately after oiling them. Application of paste of Triphala powder with water over the scalp reduces dandruff. Changing food culture like fast food, salted chips, Chinese food, pizza, burgers etc which provide very low nutritional value and on the other hand strict diet results
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