What  is vegadharan? The word ‘vegadharan’ has two components Vega + Dharan ; Vega means natural urge & Dharan is suppression,thus Vegadharan means suppression of natural urges. Initiation of vega are normal body activities through which unwanted body materials are excreted ,this is a process timely carried out by body at regular intervals & controlled by nervous system, suppression of which not only stops the elimination of waste products but also brings strain and disorders of nervous system causing many diseases .This developes in those who have regular habit of suppressing urges over long period and not immediately .So it is very important to respond to these urges and not to suppress them, cause its suppression may result in causing various diseases affecting the body.Ayurveda explains  that there are different natural urges exerted by human body,and for well-being of the human body some urges are to be suppressed and the rest should never be suppressed. Granthakaras describes thirteen urges which should never be suppressed. Here we shall know about these 13 Adharniya vegas (non-suppressable urges).
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