• A Refreshing Sip…..

    UntitledThe refreshing aromatic steaming cup of Tea,  is what one wishes for, after fresh showers of rain. The drop in temperature weakens digestion, and is an open invitation for viral infection, cough and cold. The warm sips of this herbal tea will surely turn a blessing for all of you. The combination of these three wonderful herbs will not only refresh your senses, but keep all the monsoon health issues at bay.

    Ginger boosts the digestion, cures cough and cold, relives sore throat and congestion. Tulsi is an essential herb which treats infections and is a very good antioxidant. Lemongrass works in the similar way, the refreshing aroma just adds the zest to the drink. Rock sugar adds taste to the drink and also relives cough and soothes the irritation of throat.

    Preparation 

    1. Boil  a glass of water  in a vessel,
    2. Add 2-3 pieces of crushed Ginger, 2 twigs of Lemon grass and 4-5 leaves of Tulsi.
    3. Let it simmer for next 4-5 mins.
    4. Now add rock sugar as per your taste.
    5. Strain the Tea.

    Your refreshing herbal Ginger tea is ready in minutes. You can sip it warm sitting in your balcony/window enjoying rains OR cool it down, add ice cubes and enjoy it chilled.

     

     

     

     

     





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shweta@ayurvedalive.in
Ayurveda